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–+ servings

Shrimp and Vegetable Stir-Fry

A quick and healthy stir-fry with shrimp and fresh vegetables.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb Shrimp, peeled and deveined
  • 2 cups Broccoli florets
  • 1 cup Bell pepper, sliced
  • 1 cup Carrots, julienned
  • 3 cloves Garlic, minced
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Vegetable oil

Instructions 

  1. 1. Heat the wok over medium-high heat and add the vegetable oil.
  2. 2. Add the garlic and stir-fry for about 30 seconds until fragrant.
  3. 3. Add the shrimp and cook until they turn pink, about 2-3 minutes. Remove and set aside.
  4. 4. In the same wok, add the broccoli, bell pepper, and carrots. Stir-fry for 3-4 minutes until tender-crisp.
  5. 5. Return the shrimp to the wok and add the soy sauce and oyster sauce. Stir well to combine.
  6. 6. Cook for another 2 minutes until everything is heated through. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Stir-Fry
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