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–+ servings

Shredded Brussels Sprout And Apple Salad

A refreshing and crunchy salad made with shredded Brussels sprouts and apples, perfect for a light lunch or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups Brussels sprouts, shredded
  • 2 Apples, thinly sliced
  • ¼ cup Walnuts, chopped
  • ¼ cup Dried cranberries
  • ¼ cup Feta cheese, crumbled

Dressing

  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • to taste Salt and pepper

Instructions 

  1. 1. In a large mixing bowl, combine the shredded Brussels sprouts, sliced apples, chopped walnuts, dried cranberries, and crumbled feta cheese.
  2. 2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
  3. 3. Pour the dressing over the salad and toss to combine.
  4. 4. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 300mg | Fiber: 5g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Quick
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