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–+ servings

Short Ribs with Polenta

A hearty and comforting dish featuring tender short ribs served over creamy polenta.
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Preparation Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 800 kcal

Ingredients 

Short Ribs

  • 2 lbs beef short ribs
  • 1 cup red wine
  • 2 cups beef broth
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • to taste salt and pepper

Polenta

  • 1 cup polenta
  • 4 cups water
  • 1 cup parmesan cheese, grated
  • 2 tablespoon butter

Instructions 

  1. Preheat oven to 325°F (165°C).
  2. Season short ribs with salt and pepper. Brown them in a Dutch oven over medium-high heat.
  3. Remove ribs and set aside. In the same pot, sauté onion and garlic until soft.
  4. Add tomato paste, thyme, and rosemary. Cook for 2 minutes.
  5. Pour in red wine and beef broth. Return ribs to the pot. Bring to a simmer.
  6. Cover and transfer to the oven. Cook for 3 hours or until ribs are tender.
  7. For the polenta: Bring water to a boil in a saucepan. Slowly whisk in polenta.
  8. Reduce heat and cook, stirring frequently, until thickened. Stir in butter and parmesan cheese.
  9. Serve short ribs over polenta.

Nutritional Value

Calories: 800kcal | Carbohydrates: 45g | Protein: 40g | Fat: 50g | Saturated Fat: 20g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 1200mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 5mg

Keywords

Comfort Food
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