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–+ servings

Shaved Brussels Sprout Salad

A fresh and crunchy salad made with shaved Brussels sprouts, perfect for a light lunch or a side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Salad Ingredients

  • 1 lb Brussels sprouts trimmed and shaved
  • ½ cup Parmesan cheese shredded
  • ¼ cup Toasted almonds sliced
  • ¼ cup Dried cranberries

Dressing Ingredients

  • ¼ cup Olive oil
  • 2 tablespoon Lemon juice freshly squeezed
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic minced
  • to taste Salt and pepper

Instructions 

  1. 1. Shave the Brussels sprouts using a mandoline or a sharp knife. Place them in a large mixing bowl.
  2. 2. Add the shredded Parmesan cheese, toasted almonds, and dried cranberries to the bowl.
  3. 3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, and minced garlic. Season with salt and pepper to taste.
  4. 4. Pour the dressing over the salad and toss to combine. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 400mg | Fiber: 5g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1.5mg

Keywords

Brussels Sprouts, Healthy, Quick
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