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–+ servings

Sesame-Ginger Chickpea Patties

Delicious and easy to make chickpea patties with a sesame-ginger twist.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can chickpeas drained and rinsed
  • ½ cup breadcrumbs
  • ¼ cup green onions finely chopped
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon ginger grated
  • 1 egg
  • 2 tablespoon sesame seeds
  • Salt and pepper to taste
  • Oil for frying

Instructions 

  1. Mash chickpeas in a bowl until mostly smooth.
  2. Add breadcrumbs, green onions, garlic, soy sauce, sesame oil, ginger, egg, sesame seeds, salt, and pepper. Mix well.
  3. Form mixture into patties.
  4. Heat oil in a pan over medium heat. Cook patties for 3-4 minutes on each side until golden brown.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 400mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 2mg

Keywords

Chickpea, Ginger, Patties, Sesame
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