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Sesame Chicken Salad
A delicious and healthy sesame chicken salad.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Salad
Cuisine:
Asian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Cooked chicken breast, shredded
4
cups
Mixed greens
1
cup
Shredded carrots
1
cup
Sliced cucumbers
¼
cup
Chopped cilantro
¼
cup
Toasted sesame seeds
Dressing
¼
cup
Soy sauce
2
tablespoon
Rice vinegar
1
tablespoon
Sesame oil
1
tablespoon
Honey
1
teaspoon
Grated ginger
1
clove
Garlic, minced
Instructions
1. In a large mixing bowl, combine the shredded chicken, mixed greens, shredded carrots, sliced cucumbers, and chopped cilantro.
2. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.
3. Pour the dressing over the salad and toss to combine.
4. Sprinkle the toasted sesame seeds on top before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
20
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Sesame Chicken Salad
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