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–+ servings

Sautéed Yellow Squash Recipe

A simple and delicious way to enjoy yellow squash.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 medium yellow squash sliced
  • 2 tablespoons olive oil
  • 1 clove garlic minced
  • to taste salt
  • to taste black pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté for 1 minute.
  3. Add sliced yellow squash and cook for 5-7 minutes, stirring occasionally, until tender.
  4. Season with salt and black pepper to taste. Serve warm.

Nutritional Value

Calories: 80kcal | Carbohydrates: 7g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 0.5mg

Keywords

Sautéed, Vegetarian, Yellow Squash
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