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–+ servings

Sautéed Patty Pan Squash Recipe

A simple and delicious way to enjoy patty pan squash.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Patty Pan Squash sliced
  • 2 tablespoon Olive Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper to taste
  • 1 tablespoon Fresh Parsley chopped

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add sliced patty pan squash to the skillet. Cook, stirring occasionally, until tender and lightly browned, about 10-15 minutes.
  4. Season with salt and black pepper to taste.
  5. Garnish with chopped fresh parsley before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 350mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Patty Pan Squash, Sautéed
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