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Sautéed Green Beans
A simple and delicious sautéed green beans recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
80
kcal
Ingredients
Main Ingredients
1
lb
green beans
trimmed
2
tablespoon
olive oil
3
cloves
garlic
minced
1
teaspoon
salt
0.5
teaspoon
black pepper
Instructions
Heat olive oil in a skillet over medium heat.
Add minced garlic and sauté for 1-2 minutes until fragrant.
Add green beans, salt, and pepper. Sauté for 5-7 minutes until tender-crisp.
Serve hot.
Nutritional Value
Calories:
80
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
750
IU
|
Vitamin C:
12
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Green Beans, Sautéed
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