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–+ servings

Sautéed Bell Peppers

A simple and delicious side dish of sautéed bell peppers.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 3 bell peppers (red, yellow, green) sliced into strips
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 clove garlic minced

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add the sliced bell peppers and sauté for 10-12 minutes until they are tender.
  3. Add minced garlic, salt, and black pepper. Cook for another 2-3 minutes.
  4. Serve warm.

Nutritional Value

Calories: 80kcal | Carbohydrates: 10g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 150IU | Vitamin C: 80mg | Calcium: 10mg | Iron: 0.5mg

Keywords

Bell Peppers, Sautéed, Vegetarian
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