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–+ servings

Sautéed Beet Greens Recipe

A simple and delicious way to use beet greens.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 2 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 bunch beet greens washed and chopped
  • 2 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 pinch salt to taste
  • 1 pinch black pepper to taste

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add beet greens and cook until wilted, about 5-7 minutes.
  4. Season with salt and black pepper to taste. Serve warm.

Nutritional Value

Calories: 100kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 600mg | Fiber: 3g | Sugar: 1g | Vitamin A: 3000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Beet Greens, Sautéed
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