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–+ servings

Salmon with Avocado Cream Recipe

A delicious and healthy salmon dish with a creamy avocado topping.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon about 6 oz each
  • 2 Avocados ripe
  • 1 tablespoon Lemon Juice
  • 1 clove Garlic minced
  • 2 tablespoon Olive Oil
  • to taste Salt and Pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Place salmon fillets on a baking sheet. Drizzle with olive oil and season with salt and pepper.
  3. Bake for 15-20 minutes, or until salmon is cooked through.
  4. While salmon is baking, blend avocados, lemon juice, garlic, salt, and pepper until smooth.
  5. Top baked salmon with avocado cream and serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 12g | Protein: 35g | Fat: 30g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 1200mg | Fiber: 7g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 2mg

Keywords

Avocado, Healthy, Salmon
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