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–+ servings

Roasted Veggie Grain Bowl Recipe

A healthy and delicious roasted veggie grain bowl.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 2 tablespoon olive oil
  • Salt and pepper to taste
  • 1 avocado, sliced
  • ¼ cup feta cheese, crumbled
  • 2 tablespoon balsamic glaze

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Cook quinoa according to package instructions.
  3. Toss chopped vegetables with olive oil, salt, and pepper. Spread on a baking sheet.
  4. Roast vegetables for 25-30 minutes, until tender.
  5. Assemble bowls with quinoa, roasted vegetables, avocado, and feta. Drizzle with balsamic glaze.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 700mg | Fiber: 8g | Sugar: 6g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Healthy, Vegetarian
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