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Roasted Vegetable Couscous Recipe
A simple and delicious roasted vegetable couscous recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
couscous
1
red bell pepper, chopped
1
zucchini, chopped
1
red onion, chopped
2
tablespoon
olive oil
1
teaspoon
salt
0.5
teaspoon
black pepper
1
teaspoon
paprika
1
teaspoon
cumin
0.25
cup
chopped fresh parsley
1
lemon, juiced
Instructions
Preheat oven to 400°F (200°C).
Toss bell pepper, zucchini, and red onion with olive oil, salt, pepper, paprika, and cumin.
Spread vegetables on a baking sheet and roast for 25-30 minutes.
Cook couscous according to package instructions.
Mix roasted vegetables with couscous.
Add parsley and lemon juice, then toss to combine.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
800
IU
|
Vitamin C:
60
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Healthy, Vegetarian
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