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–+ servings

Roasted Squash With Apple Salsa

A delightful combination of roasted butternut squash and fresh apple salsa.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 apples, diced
  • 1 small red onion, finely chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • ¼ cup chopped fresh cilantro

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss the cubed squash with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25-30 minutes, until tender and lightly browned.
  4. In a bowl, combine diced apples, red onion, lemon juice, honey, and cilantro. Mix well.
  5. Serve the roasted squash topped with apple salsa.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 500mg | Fiber: 5g | Sugar: 15g | Vitamin A: 800IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 1mg

Keywords

Apple Salsa, Roasted Squash
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