Roasted Red Pepper Hummus
A delicious and easy-to-make hummus with a smoky flavor from roasted red peppers.
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Main Ingredients
- 1 can Chickpeas drained and rinsed
- 1 Red Bell Pepper roasted
- 2 tablespoon Tahini
- 1 clove Garlic minced
- 2 tablespoon Lemon Juice freshly squeezed
- 2 tablespoon Olive Oil
- 1 teaspoon Cumin ground
- to taste Salt
- to taste Black Pepper
- 2 tablespoon Water as needed
1. Preheat your oven to 450°F (230°C). Roast the red bell pepper until charred, about 10 minutes. Let it cool, then peel and remove seeds.
2. In a food processor, combine chickpeas, roasted red pepper, tahini, garlic, lemon juice, olive oil, cumin, salt, and black pepper. Blend until smooth.
3. If the hummus is too thick, add water a tablespoon at a time until desired consistency is reached.
4. Taste and adjust seasoning if necessary. Serve with pita bread or fresh vegetables.
Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 150mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg
Hummus, Roasted Red Pepper
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