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Roasted Delicata Squash With Creamy Blue Cheese Sauce Recipe

Delicious roasted Delicata squash with a creamy blue cheese sauce.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Delicata squash
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • ½ cup blue cheese
  • ¼ cup heavy cream
  • 1 tablespoon chopped fresh parsley

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Cut the Delicata squash in half lengthwise and scoop out the seeds.
  3. Slice the squash into ½-inch thick rings.
  4. Toss the squash rings with olive oil, salt, and pepper.
  5. Arrange the squash on a baking sheet and roast for 20-25 minutes, until tender and golden.
  6. While the squash is roasting, heat the heavy cream in a small saucepan over low heat.
  7. Add the blue cheese to the cream and stir until melted and smooth.
  8. Drizzle the blue cheese sauce over the roasted squash and sprinkle with chopped parsley.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 5g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 400mg | Potassium: 450mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 1mg

Keywords

Blue Cheese Sauce, Roasted Squash
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