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Roasted Delicata Squash
Simple and delicious roasted delicata squash recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
35
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
2
whole
Delicata Squash
washed and sliced
2
tablespoon
Olive Oil
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Cut the delicata squash in half lengthwise, scoop out the seeds, and slice into ½-inch thick pieces.
In a large bowl, toss the squash slices with olive oil, salt, and black pepper until evenly coated.
Spread the squash slices in a single layer on the prepared baking sheet.
Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the squash is tender and golden brown.
Remove from the oven and serve warm.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
200
IU
|
Vitamin C:
15
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Roasted Squash
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