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–+ servings

Roasted Cherry Tomato Bowls

A simple and delicious roasted cherry tomato bowl recipe that's perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Cherry Tomatoes halved
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 1 teaspoon Dried Oregano
  • 1 cup Cooked Quinoa
  • ¼ cup Feta Cheese crumbled
  • ¼ cup Fresh Basil chopped

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the cherry tomatoes with olive oil, salt, pepper, and dried oregano.
  3. Spread the tomatoes on a baking sheet and roast for 20 minutes.
  4. While the tomatoes are roasting, prepare the quinoa according to package instructions.
  5. Once the tomatoes are done, assemble the bowls with quinoa, roasted tomatoes, crumbled feta, and fresh basil.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Roasted Cherry Tomato Bowls
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