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–+ servings

Roasted Cauliflower & Leek Soup

A warm and comforting soup made from roasted cauliflower and leeks.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Soup
Cuisine: Vegetarian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 2 large Leeks cleaned and sliced
  • 3 cloves Garlic minced
  • 4 cups Vegetable Broth
  • 2 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss cauliflower florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden brown.
  3. In a pot, heat a bit of olive oil over medium heat. Add sliced leeks and garlic, cook until softened.
  4. Add roasted cauliflower to the pot, pour in vegetable broth. Bring to a boil, then simmer for 15 minutes.
  5. Blend the soup until smooth. Adjust seasoning with salt and pepper.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 70mg | Calcium: 60mg | Iron: 2mg

Keywords

Cauliflower, Leek, Soup
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