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–+ servings

Roasted Cauliflower And Hazelnut Salad

A delicious and healthy salad with roasted cauliflower and crunchy hazelnuts.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Salad
Cuisine: Vegetarian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • ½ cup Hazelnuts toasted and chopped
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 tablespoon Lemon juice freshly squeezed
  • ¼ cup Parsley chopped

Instructions 

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cauliflower florets with olive oil, salt, and pepper in a mixing bowl.
  3. Spread the cauliflower on a baking sheet and roast for 25-30 minutes, until golden and tender.
  4. In a large bowl, combine the roasted cauliflower, hazelnuts, lemon juice, and parsley.
  5. Toss everything together and serve warm or at room temperature.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 70mg | Calcium: 50mg | Iron: 1mg

Keywords

Easy, Healthy
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