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Roast Chicken Recipe
A simple and delicious roast chicken recipe perfect for any occasion.
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Preparation Time:
15
minutes
mins
Cook Time:
1
hour
hr
30
minutes
mins
Total Time:
1
hour
hr
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
500
kcal
Ingredients
Main Ingredients
1
whole
Chicken
about 4-5 pounds
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
freshly ground
1
tablespoon
Herbs
such as thyme, rosemary, or sage
1
whole
Lemon
halved
4
cloves
Garlic
crushed
Instructions
1. Preheat your oven to 425°F (220°C).
2. Rinse the chicken and pat it dry with paper towels.
3. Rub the chicken with olive oil, salt, and black pepper.
4. Stuff the cavity with lemon halves, garlic, and herbs.
5. Place the chicken in a roasting pan and roast for about 90 minutes, or until the internal temperature reaches 165°F (75°C).
6. Let the chicken rest for 10-15 minutes before carving.
Nutritional Value
Calories:
500
kcal
|
Carbohydrates:
2
g
|
Protein:
40
g
|
Fat:
35
g
|
Saturated Fat:
10
g
|
Cholesterol:
120
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Dinner, Roast Chicken
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