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Rice and Chicken Pilaf
A simple and delicious rice and chicken pilaf recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
Middle Eastern
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
2
cups
Basmati rice
rinsed
1
lb
Chicken breast
cut into cubes
1
medium
Onion
chopped
2
cloves
Garlic
minced
3
cups
Chicken broth
1
teaspoon
Salt
1
teaspoon
Black pepper
1
teaspoon
Turmeric
2
tablespoon
Olive oil
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and minced garlic, sauté until translucent.
3. Add chicken cubes, cook until browned.
4. Stir in rinsed rice, chicken broth, salt, pepper, and turmeric.
5. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes.
6. Fluff the rice with a fork before serving.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
60
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
3
mg
Keywords
Chicken, Pilaf, Rice
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