Go Back
–+ servings

Pumpkin Spice Oatmeal Recipe

A warm and cozy pumpkin spice oatmeal to start your day right.
Print Recipe Pin This
Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Milk or any non-dairy alternative
  • 0.5 cup Pumpkin puree
  • 1 teaspoon Pumpkin spice
  • 2 tablespoon Maple syrup
  • 1 pinch Salt

Instructions 

  1. 1. In a saucepan, combine oats and milk. Cook over medium heat until it starts to simmer.
  2. 2. Stir in pumpkin puree, pumpkin spice, maple syrup, and a pinch of salt. Cook for another 5 minutes, stirring occasionally.
  3. 3. Serve warm, optionally topped with nuts or additional maple syrup.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 300mg | Fiber: 5g | Sugar: 12g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Oatmeal, Pumpkin, Spice
Tried this recipe?Let us know how it was!