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–+ servings

Pumpkin Spice Chia Pudding

A delicious and healthy pumpkin spice chia pudding perfect for fall.
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Preparation Time: 10 minutes
Chill Time 4 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Pumpkin puree
  • 2 cups Almond milk
  • ½ cup Chia seeds
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • 2 tablespoon Maple syrup or to taste

Instructions 

  1. In a mixing bowl, whisk together pumpkin puree, almond milk, chia seeds, pumpkin pie spice, vanilla extract, and maple syrup.
  2. Cover and refrigerate for at least 4 hours or overnight.
  3. Stir well before serving. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 200mg | Fiber: 8g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Chia Pudding, Pumpkin Spice
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