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–+ servings

Pumpkin Pasta Recipe

A creamy and delicious pumpkin pasta recipe perfect for fall.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 cup Pumpkin puree
  • 8 oz Pasta
  • 1 cup Heavy cream
  • 1 clove Garlic, minced
  • 1 tablespoon Olive oil
  • to taste Salt and pepper
  • ¼ cup Parmesan cheese, grated

Instructions 

  1. 1. Cook pasta according to package instructions. Drain and set aside.
  2. 2. In a pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. 3. Add pumpkin puree and heavy cream to the pan. Stir to combine.
  4. 4. Season with salt and pepper. Let it simmer for 5-7 minutes.
  5. 5. Toss the cooked pasta in the pumpkin sauce. Mix well.
  6. 6. Serve hot, topped with grated Parmesan cheese.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 10g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Fall Recipe, Pasta, Pumpkin
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