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–+ servings

Power Smoothie Recipe

A quick and nutritious power smoothie to kickstart your day.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Smoothie Ingredients

  • 1 cup Spinach
  • 1 cup Frozen Berries
  • 1 banana Banana
  • 1 cup Almond Milk
  • 1 tablespoon Chia Seeds

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and enjoy.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 600mg | Fiber: 10g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 30mg | Calcium: 300mg | Iron: 2mg

Keywords

Smoothie
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