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–+ servings

Portobello Mushroom Steaks Recipe

Hearty and flavorful, these Portobello Mushroom Steaks are a great vegetarian alternative to traditional steaks.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 Portobello mushrooms large, stems removed
  • 2 tablespoon Olive oil
  • 1 tablespoon Balsamic vinegar
  • 2 cloves Garlic minced
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. 1. In a mixing bowl, combine olive oil, balsamic vinegar, garlic, thyme, salt, and pepper.
  2. 2. Brush the mixture onto both sides of the Portobello mushrooms.
  3. 3. Heat a grill pan over medium heat. Place the mushrooms on the pan and cook for about 5-7 minutes on each side, until tender and slightly charred.
  4. 4. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Mushroom, Vegetarian
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