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–+ servings

Pork Tenderloin Recipe

A simple and delicious pork tenderloin recipe that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork Tenderloin
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic, minced
  • 1 teaspoon Rosemary, chopped

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Rub the pork tenderloin with olive oil, salt, pepper, garlic, and rosemary.
  3. Place the tenderloin on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
  5. Let the meat rest for 5 minutes before slicing.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Pork, Tenderloin
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