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Pork and Green Bean Stir-Fry
A quick and tasty stir-fry with pork and green beans.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Pork tenderloin, thinly sliced
2
cups
Green beans, trimmed
2
tablespoon
Soy sauce
1
tablespoon
Oyster sauce
1
tablespoon
Vegetable oil
2
cloves
Garlic, minced
1
teaspoon
Cornstarch
mixed with 2 tablespoon water
Instructions
Heat the wok over high heat and add the vegetable oil.
Add the garlic and stir-fry for 30 seconds.
Add the pork and stir-fry until browned, about 3-4 minutes.
Add the green beans and stir-fry for another 3-4 minutes.
Add the soy sauce and oyster sauce, and stir to combine.
Add the cornstarch mixture and stir until the sauce thickens.
Serve hot with rice.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
60
mg
|
Sodium:
800
mg
|
Potassium:
450
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
15
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Stir-Fry
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