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–+ servings

Pinto Bean Crostini

A simple and tasty appetizer made with pinto beans and crusty bread.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Pinto Beans drained and rinsed
  • 1 loaf Baguette sliced
  • 2 tablespoon Olive Oil
  • 1 clove Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Place baguette slices on a baking sheet and brush with olive oil. Bake for 10 minutes or until golden and crisp.
  3. In a mixing bowl, combine pinto beans, garlic, salt, pepper, and lemon juice. Mash slightly with a fork.
  4. Top each baguette slice with the pinto bean mixture. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Crostini, Pinto Beans
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