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–+ servings

Pinto Bean Bruschetta

A simple and delicious bruschetta recipe with a twist of pinto beans.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Pinto Beans drained and rinsed
  • 1 cup Cherry Tomatoes halved
  • 1 clove Garlic minced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 loaf Baguette sliced
  • ¼ cup Fresh Basil chopped

Instructions 

  1. 1. Heat a skillet over medium heat and add olive oil.
  2. 2. Add minced garlic and sauté until fragrant.
  3. 3. Add pinto beans and cook for 2-3 minutes.
  4. 4. In a mixing bowl, combine cherry tomatoes, balsamic vinegar, salt, and pepper.
  5. 5. Add the cooked pinto beans to the tomato mixture and toss gently.
  6. 6. Toast baguette slices until golden brown.
  7. 7. Top each baguette slice with the pinto bean mixture and garnish with fresh basil.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Bruschetta, Pinto Beans
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