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–+ servings

Pineapple Spinach Smoothie

A refreshing and healthy smoothie perfect for a quick breakfast or snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Pineapple chunks fresh or frozen
  • 1 cup Spinach fresh
  • 1 cup Almond milk unsweetened
  • 1 piece Banana ripe
  • 1 tablespoon Chia seeds

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 4g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 600mg | Fiber: 7g | Sugar: 25g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Quick, Smoothie
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