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Pineapple Mint Pops

Refreshing and easy-to-make pineapple mint popsicles, perfect for a hot day.
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Preparation Time: 10 minutes
Freezing Time 4 hours
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 popsicles
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 2 cups Pineapple chunks fresh or canned
  • 1 cup Coconut water
  • 10 leaves Mint fresh

Instructions 

  1. Blend pineapple chunks, coconut water, and mint leaves until smooth.
  2. Pour the mixture into popsicle molds.
  3. Freeze for at least 4 hours or until solid.

Nutritional Value

Calories: 60kcal | Carbohydrates: 15g | Protein: 0.5g | Fat: 0.2g | Saturated Fat: 0.1g | Sodium: 10mg | Potassium: 180mg | Fiber: 1.5g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Popsicles, Summer
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