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+ servings

Pineapple Mango Salad

A refreshing and vibrant salad perfect for summer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Tropical
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 1 cup pineapple, diced
  • 1 cup mango, diced
  • ½ cup red bell pepper, diced
  • ¼ cup red onion, finely chopped
  • ¼ cup cilantro, chopped
  • 1 lime, juiced
  • to taste Salt

Instructions 

  1. In a large bowl, combine pineapple, mango, red bell pepper, red onion, and cilantro.
  2. Drizzle with lime juice and season with salt.
  3. Toss everything together until well mixed.
  4. Serve immediately or chill in the fridge for later.

Nutritional Value

Calories: 70kcal | Carbohydrates: 18g | Protein: 1g | Fat: 0.5g | Sodium: 5mg | Potassium: 180mg | Fiber: 2g | Sugar: 14g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Mango, Pineapple, Salad
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