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Peruvian Pineapple Chicken

A delightful blend of Peruvian flavors with the sweetness of pineapple.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Peruvian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Pineapple chunks fresh or canned
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Cilantro chopped

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the chopped onion and minced garlic. Sauté until the onion is translucent.
  3. 3. Add the chicken breasts to the skillet. Cook until browned on both sides.
  4. 4. Add the pineapple chunks, cumin, paprika, salt, and black pepper. Stir well.
  5. 5. Cover the skillet and let it simmer for about 20 minutes, or until the chicken is fully cooked.
  6. 6. Garnish with chopped cilantro before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 600mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg

Keywords

Chicken, Peruvian, Pineapple
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