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Penne with Vegetables
A simple and delicious penne pasta dish with fresh vegetables.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
300
g
Penne pasta
1
Zucchini
sliced
1
Red bell pepper
sliced
1
cup
Cherry tomatoes
halved
2
cloves
Garlic
minced
2
tablespoon
Olive oil
to taste
Salt and pepper
¼
cup
Parmesan cheese
grated, optional
Instructions
1. Cook the penne pasta according to the package instructions. Drain and set aside.
2. In a large pan, heat the olive oil over medium heat. Add the garlic and sauté until fragrant.
3. Add the zucchini and red bell pepper to the pan. Cook until they start to soften.
4. Add the cherry tomatoes and cook for another 2-3 minutes.
5. Add the cooked penne pasta to the pan. Toss everything together and season with salt and pepper to taste.
6. Serve hot, topped with grated Parmesan cheese if desired.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
60
g
|
Protein:
12
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
200
mg
|
Potassium:
400
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Pasta, Vegetarian
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