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+ servings

Pear Walnut Salad Blue Cheese Dressing Recipe

A refreshing salad with pears, walnuts, and blue cheese dressing.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 2 Pears, sliced
  • ½ cup Walnuts, chopped
  • 4 cups Mixed greens

Dressing Ingredients

  • ¼ cup Blue cheese, crumbled
  • ¼ cup Greek yogurt
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • to taste Salt and pepper

Instructions 

  1. 1. In a large mixing bowl, combine the mixed greens, sliced pears, and chopped walnuts.
  2. 2. In a separate bowl, whisk together the blue cheese, Greek yogurt, olive oil, lemon juice, honey, salt, and pepper until smooth.
  3. 3. Drizzle the dressing over the salad and toss gently to combine.
  4. 4. Serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 6g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 12g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 1mg

Keywords

Blue Cheese, Pear, Walnut
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