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–+ servings

Pear And Blue Cheese Salad

A refreshing salad with the sweetness of pears and the tanginess of blue cheese.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Pears sliced
  • 100 g Blue Cheese crumbled
  • 50 g Walnuts toasted
  • 4 cups Mixed Greens
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 pinch Salt
  • 1 pinch Black Pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine the mixed greens, sliced pears, crumbled blue cheese, and toasted walnuts.
  2. 2. Drizzle with olive oil and balsamic vinegar.
  3. 3. Season with a pinch of salt and freshly ground black pepper.
  4. 4. Toss gently to combine and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 6g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 12g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Blue Cheese, Pear, Salad
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