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–+ servings

Peanut Butter Banana Smoothie Bowl

A delicious and healthy smoothie bowl perfect for breakfast or a snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 bananas, frozen
  • 2 tablespoon peanut butter
  • 1 cup milk (any kind)
  • 1 tablespoon honey

Toppings

  • 1 tablespoon granola
  • 1 tablespoon chia seeds
  • 0.5 banana, sliced

Instructions 

  1. Add frozen bananas, peanut butter, milk, and honey to a blender.
  2. Blend until smooth.
  3. Pour into bowls.
  4. Top with granola, chia seeds, and sliced banana.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Sodium: 150mg | Potassium: 600mg | Fiber: 6g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Quick, Smoothie Bowl
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