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–+ servings

Peach Mango Chia Pudding

A refreshing and healthy chia pudding with the flavors of peach and mango.
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Preparation Time: 10 minutes
Chill Time 4 hours
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

  • 1 cup Chia Seeds
  • 2 cups Almond Milk
  • 1 cup Peach, diced
  • 1 cup Mango, diced
  • 2 tablespoon Honey
  • 1 teaspoon Vanilla Extract

Instructions 

  1. In a mixing bowl, combine chia seeds, almond milk, honey, and vanilla extract. Whisk well.
  2. Let the mixture sit for 5-10 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight.
  4. Before serving, stir the pudding and fold in the diced peach and mango.
  5. Serve chilled and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Sodium: 60mg | Potassium: 300mg | Fiber: 10g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 300mg | Iron: 2mg

Keywords

Chia Pudding
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