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Peach Ginger Soup
A refreshing and light soup perfect for summer days.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
4
cups
Peaches, peeled and sliced
1
tablespoon
Fresh ginger, grated
2
cups
Water
2
tablespoon
Honey
1
pinch
Salt
Instructions
1. In a saucepan, combine peaches, ginger, water, honey, and salt.
2. Bring to a boil, then reduce heat and simmer for 10 minutes.
3. Let the mixture cool slightly, then blend until smooth.
4. Chill in the refrigerator for at least 2 hours before serving.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
30
g
|
Protein:
1
g
|
Sodium:
10
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
25
g
|
Vitamin A:
500
IU
|
Vitamin C:
15
mg
|
Calcium:
20
mg
|
Iron:
0.5
mg
Keywords
Ginger, Peach, Soup
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