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–+ servings

Pasta Primavera Recipe

A fresh and colorful pasta dish loaded with vegetables.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 12 oz Pasta any type
  • 2 tablespoon Olive Oil
  • 1 cup Cherry Tomatoes halved
  • 1 cup Bell Peppers sliced
  • 1 cup Zucchini sliced
  • 2 cloves Garlic minced
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • ½ cup Parmesan Cheese grated
  • ¼ cup Fresh Basil chopped

Instructions 

  1. 1. Cook pasta according to package instructions. Drain and set aside.
  2. 2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute.
  3. 3. Add cherry tomatoes, bell peppers, and zucchini. Cook until tender, about 5-7 minutes.
  4. 4. Add cooked pasta to the skillet. Toss to combine.
  5. 5. Season with salt and black pepper. Sprinkle with Parmesan cheese and fresh basil before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 55g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 7g | Vitamin A: 800IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 3mg

Keywords

Pasta, Vegetarian
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