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Parsnips Recipe
A simple and delicious way to prepare parsnips.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
lb
Parsnips
peeled and cut into sticks
2
tablespoon
Olive Oil
1
teaspoon
Salt
½
teaspoon
Black Pepper
freshly ground
1
teaspoon
Thyme
dried
Instructions
Preheat your oven to 400°F (200°C).
In a mixing bowl, toss the parsnips with olive oil, salt, pepper, and thyme.
Spread the parsnips out on a baking sheet in a single layer.
Roast in the preheated oven for 25-30 minutes, or until golden and tender.
Serve hot and enjoy!
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Parsnips, Roasted
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