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–+ servings

Parsnip Apple Soup Recipe

A cozy, creamy soup perfect for fall.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups parsnips, peeled and chopped
  • 1 cup apple, peeled and chopped
  • 1 cup onion, chopped
  • 2 cups vegetable broth
  • 1 cup water
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add chopped onions and cook until translucent.
  3. 3. Add parsnips and apple, cook for another 5 minutes.
  4. 4. Pour in vegetable broth and water, bring to a boil.
  5. 5. Reduce heat and simmer for 20 minutes, until parsnips are tender.
  6. 6. Blend the soup until smooth, season with salt and pepper.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Apple, Parsnip, Soup
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