Go Back
–+ servings

Parmesan Cauliflower

A simple and delicious roasted cauliflower recipe with a cheesy Parmesan crust.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • ¼ cup Olive Oil
  • ½ cup Grated Parmesan Cheese
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, toss the cauliflower florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
  3. Spread the cauliflower in a single layer on the prepared baking sheet.
  4. Sprinkle the grated Parmesan cheese evenly over the cauliflower.
  5. Roast in the preheated oven for 25 minutes, or until the cauliflower is tender and the Parmesan is golden brown.
  6. Remove from the oven and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 70mg | Calcium: 150mg | Iron: 1mg

Keywords

Cauliflower, Parmesan, Roasted
Tried this recipe?Let us know how it was!