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Orzo & Feta Stuffed Peppers
Delicious and easy-to-make stuffed peppers with orzo and feta.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
bell peppers
any color
1
cup
orzo
1
cup
feta cheese
crumbled
1
tablespoon
olive oil
1
teaspoon
dried oregano
1
teaspoon
salt
0.5
teaspoon
black pepper
Instructions
Preheat oven to 375°F (190°C).
Cut the tops off the bell peppers and remove seeds.
Cook orzo according to package instructions.
In a mixing bowl, combine cooked orzo, feta, olive oil, oregano, salt, and black pepper.
Stuff the bell peppers with the orzo mixture.
Place stuffed peppers in a baking dish and bake for 30 minutes.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
25
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
1000
IU
|
Vitamin C:
100
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Stuffed Peppers
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