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–+ servings

Orange Chia Pudding Recipe

A refreshing and healthy pudding made with orange juice and chia seeds.
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Preparation Time: 10 minutes
Chill Time 2 hours
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Orange juice freshly squeezed
  • 3 tablespoon Chia seeds
  • 1 tablespoon Honey optional, for sweetness

Instructions 

  1. In a mixing bowl, whisk together the orange juice, chia seeds, and honey (if using).
  2. Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight.
  4. Stir the pudding before serving. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 5mg | Potassium: 300mg | Fiber: 10g | Sugar: 15g | Vitamin A: 300IU | Vitamin C: 70mg | Calcium: 100mg | Iron: 2mg

Keywords

Easy, Healthy
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