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orange-banana-smoothie-recipe

Orange Banana Smoothie

A refreshing and healthy smoothie made with fresh oranges and bananas.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 Banana
  • 1 Orange
  • 0.5 cup Yogurt
  • 0.5 cup Orange Juice
  • 1 tablespoon Honey optional
  • Ice Cubes optional

Instructions 

  1. Peel the banana and orange.
  2. Add banana, orange, yogurt, orange juice, and honey to a blender.
  3. Blend until smooth.
  4. Add ice cubes if desired and blend again.
  5. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Saturated Fat: 0.5g | Cholesterol: 5mg | Sodium: 40mg | Potassium: 450mg | Fiber: 3g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 70mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Smoothie
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