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–+ servings

Oatmeal Drink Recipe

A simple and nutritious oatmeal drink to start your day.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Water
  • 1 cup Milk any type
  • 1 tablespoon Honey optional
  • 1 teaspoon Vanilla extract optional

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add rolled oats and cook for 5 minutes, stirring occasionally.
  3. 3. Let the oatmeal cool slightly, then transfer to a blender.
  4. 4. Add milk, honey, and vanilla extract to the blender. Blend until smooth.
  5. 5. Serve immediately or chill in the refrigerator before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 150mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Calcium: 150mg | Iron: 1mg

Keywords

Drink, Healthy, Oatmeal
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